CBD Primer Series (Part 1) – Serving Sizes
How do I know how much to take?
That’s probably the most common question, but it may be the hardest to answer.
If anyone tells you that there is a ‘one size fits all dose’ with CBD oil, then you might look elsewhere.
It’s easy to “guestimate” a starting point, but only you can determine how much is effective for your situation. That question depends on two things, your own endocannabinoid system and the reason you are seeking a full spectrum CBD product.
How do I know how much to take?
That’s probably the most common question, but it may be the hardest to answer.
If anyone tells you that there is a ‘one size fits all dose’ with CBD oil, then you might look elsewhere.
It’s easy to “guestimate” a starting point, but only you can determine how much is effective for your situation. That question depends on two things, your own endocannabinoid system and the reason you are seeking a full spectrum CBD product.