Month: August 2018

When someone kicks you off their island, it stings (a lot), BUT you WILL survive. Your position on that island and the circumstances of getting kicked off are directly proportional to how long it might take. Stay strong, be kind (to yourself and others), make what ever changes are necessary and survive. Relationships naturally ebb …

Top 5 Things To Do When You Get Kicked Off the Island (Archive from 9/16/2017) Read More »

BUSY. Busy, busy, busy, busy, busy. It has almost become the new “I’m fine” auto response when you ask people how they are doing. And it’s not OK. It’s an epidemic that is ruining our lives and relationships. In reality, if we are honest with ourselves and self-aware, we tend to hide behind our ‘busy’ …

Take the TimeOut – YOU Deserve It! (Archive from 07/23/2017) Read More »

As I continue to increase my ‘getting quiet’ time with meditation and self work, I’m noticing a few recurring thoughts popping in. These are things I thought I had fully processed, but there they are. The best part about noticing these is that acknowledging and accepting them feels like a final step in letting go …

Always Two, Most Often More (Archive from 01/15/2017) Read More »

2017 started out pretty crappy – pun definitely intended! We had a plumbing blockage over the holiday and getting a plumber to come out on the holiday was SUPER challenging. Then the day after I picked up a nasty cold AND had to go back to work…..UGH. But this weekend, this AMAZING weekend….it has shown …

2017 – New Year, New ??? (Archive from 01/09/2017) Read More »

Today saw the aftermath of the Presidential election of 2016 – the most divisive in our lifetime. Both sides were equally nasty and ugly to each other, that has sadly become the norm that we accept from politicians and brush off. After the results came in, half the country was elated and ready for change; …

Of Elections and Shoes (Archive from 11/10/2016) Read More »

Wednesdays on the positively CFRS blog are for Awareness and Wellness – a myriad of subjects from self awareness and different charities and organizations I support to healthier and whole living. All things that inspire me as I wander through life. Self Awareness is weird. It has an infinite number of levels, making it realistically an …

Is Self-Awareness the Key to Happiness? (Archive from 11/12/2014) Read More »

So I’m “supposed” to write every day. That freaks me out just a little. When all of a sudden I am told I have to do something, it moves out of pleasure and into a bit of an obligation. I’m good with obligations, but then when they scare me for some rational or irrational reason, …

Every Day…. (Archive from 11/12/2014) Read More »

I’m pretty new to this, so I’m really just going for it….That’s sort of how I do things – figure out the basics and then just jump in head first. Risks be damned. That’s not to say I’m particularly reckless or free from fear – many things still scare me and lots of those are …

On Being Quiet (Archive from 06/30/2014) Read More »